Welcome to Thrive from 9-5: The Science of Happiness @ Work!
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BRING YOUR TEAM ON BOARD WITH CHOOSE HAPPINESS @ WORK!
As you are learning and applying positive psychology research-based strategies in Thrive from 9-5: The Science of Happiness @ Work online course, you can also be exploring, and applying, these research based solutions in your teams with Choose Happiness @ Work.
By applying knowledge of the brain and how we work together, Choose Happiness @ Work engages adult learners in a unique and powerful way. It is a powerful tool that engages learning, application, humor and team-building in a fun, facilitative experience and it teaches science-based tools in a way that allows people to safely raise and discuss issues, build trust, and boost engagement.
Each kit consists of over 100 science-based Solutions and 50 common workplace Scenarios. Each Scenario identifies and provides context for a common workplace issue, followed by a succinct scientific justification for why it is a problem at work. Each Solution explains research-based strategies to help organizations and teams to:
- Increase optimism and nurture positive interactions
- Reframe stress as energizing and cope effectively with excess stress
- Make progress towards well-crafted and meaningful goals
- Build quality relationships and improve teamwork